The late incredible Beatle, George Harrison, sang it best: “If you don’t have the foggiest idea where you’re going, any street will take you there!”
Building up a wellness routine is a significant endeavor, and having a goal to get the opportunity to will keep you on track to arrive at the wellbeing and wellness level you’d prefer to accomplish.
On the off chance that you were hoping to buy an extravagant new watch, you wouldn’t get into your vehicle and drive erratically around town with the expectation that you’d inevitably locate the extravagant new watch store, okay?
Without a particular goal at the top of the priority list, you may end up at a rebate retail chain that solitary sells modest watches. That is not for you!
My goal is to get you to the extravagant new watch store. Or then again, even better, into great wellbeing and wellness propensities!
The goal-setting process is the characterizing segment of your walking program! This is the reason we will invest such a great amount of energy in it.
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